Bmi Scale Chart Medium On And Electronic Scale, What Body Fat Percentage Is Optimal?
On and electronic scale, what body fat percentage is optimal? - bmi scale chart medium
I am familiar with BMI, but electronic scales that I read in the percentage of body fat to be purchased. She says I am over 35% and falling on the desired area, you) (look at the bar. However, the scale has not come with a table. I wonder what kind of percentage body fat goal we should strive for, I'm 5'6 Female 24 years old.
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3 comments:
Everyone is an individual. Some people feel better and function in a higher or lower percentage of body fat than others the same age and sex. The perfect body fat percentage is not absolute. A certain percentage of body fat is important for the body, normal and healthy function. In fact, can the search for a body fat percentage is too low to be dangerous. Another factor to consider, whether you are an athlete and what sport to participate in.
With all that said, the graphs show that in the general population, a woman, 24 years old, his "ideal" (sic) of body 14 to 21%.
Everyone is an individual. Some people feel better and function in a higher or lower percentage of body fat than others the same age and sex. The perfect body fat percentage is not absolute. A certain percentage of body fat is important for the body, normal and healthy function. In fact, can the search for a body fat percentage is too low to be dangerous. Another factor to consider, whether you are an athlete and what sport to participate in.
With all that said, the graphs show that in the general population, a woman, 24 years old, his "ideal" (sic) of body 14 to 21%.
Everyone is an individual. Some people feel better and function in a higher or lower percentage of body fat than others the same age and sex. The perfect body fat percentage is not absolute. A certain percentage of body fat is important for the body, normal and healthy function. In fact, can the search for a body fat percentage is too low to be dangerous. Another factor to consider, whether you are an athlete and what sport to participate in.
With all that said, the graphs show that in the general population, a woman, 24 years old, his "ideal" (sic) of body 14 to 21%.
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